PCOS Management: using food to fight inflammation - Guest Blog @ Your Zen Mama
Anti-inflammatory foods for PCOS management.
Unpacking the Link Between PMOS (PCOS) & Insulin Resistance
You may have heard the term ‘insulin resistance’ used in conjunction with Polyendocrine Metabolic Ovarian Syndrome (PMOS - formerly Polycystic Ovary Syndrome (PCOS)), but what actually is it and how is it relevant to PMOS? How can I find out if I am insulin resistant? In today’s blog, we unpack the link between PMOS (PCOS) & insulin resistance.
What is Insulin Resistance?
You may have heard of the term ‘Insulin Resistance’, but what does it actually mean for your health? Does it mean you are going to develop diabetes? Read on to find out!